Healthy Juice-better vision
Learn to make Healthy Juice for better vision Best for: Screen strain, blue light damage, visual fatigue
Key Items & Prerequisites
Check off concepts, tools, or key prerequisites as you follow along
- cup baby spinach
- carrots
- beet
- inch fresh ginger root
Recipe:
- Wash the baby spinach, carrots, beet and ginger root thoroughly.
- Peel the fresh ginger and beet.
- Scrape the carrots.
- Chop the all ingredients into chunks.
- Place them in a high quality juicer and run it.
- Pour the juice into a tall glass and drink it up for better vision!
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