Cinnamon Pecan Energy Bites
You'll learn how to make delicious cinnamon pecan energy bites with simple, easy-to-follow steps.
Things You'll Need
Click items to mark them as ready before you begin
- Ingredients:
- 1/2 cup medjool dates, pitted and chopped
- 2 tablespoons creamy peanut butter
- 1/2 teaspoon vanilla extract
- 1 cup raw pecans
- 1/2 teaspoon ground cinnamon
- 1/4 cup quick cook oats
- 2 tablespoons chia seeds
- 1/8 teaspoon salt (pinch)
- 01
Instructions
- Pulse dates, peanut butter, and vanilla in food processor until paste forms. Remove from processor.
- In a separate bowl, combine pecans, oats, chia seeds, and cinnamon. Add to food processor and pulse until fine crumbs form.
- Add date paste and pulse until dough forms. You can add a bit of warm water if dough is crumbly.
- Texture will depend on freshness of dates.
- Using a small ice cream scoop or a tablespoon, scoop dough into palms and squeeze to form balls [do not roll, as they may fall apart]. Repeat until approximately 12 bites are formed.
- Dust with additional cinnamon if desired and refrigerate for 30 minutes or more.
Enjoy!!
- 02
FAQ: How long does it take to complete the project?
Most beginners can complete this process in approximately 10 to 15 minutes following these step-by-step instructions.
- 03
FAQ: What are common mistakes to avoid?
Ensure every step is completed carefully and all materials are prepared beforehand to achieve the best results.
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